{"id":6939,"date":"2017-05-06T07:40:41","date_gmt":"2017-05-06T00:40:41","guid":{"rendered":"http:\/\/tanjabbarkab.go.id\/site\/?p=6939"},"modified":"2017-05-06T07:40:41","modified_gmt":"2017-05-06T00:40:41","slug":"polres-tanjab-barat-adakan-tes-kesamaptaan-jasmani-personil","status":"publish","type":"post","link":"https:\/\/tanjabbarkab.go.id\/?p=6939","title":{"rendered":"POLRES TANJAB BARAT ADAKAN TES KESAMAPTAAN JASMANI PERSONIL"},"content":{"rendered":"<p style=\"text-align: justify;\">Kuala Tungkal \u2013 Untuk mengukur kemampuan jasmani personel dan keseimbangan dalam melaksanakan tugas pokok. Jajaran Polres Tanjab Barat mengadakan tes kesamaptaan Jasmani dilaksanakan pada hari Jum\u2019at dan Sabtu Tanggal 5 dan 6 Mei 2017.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Kapolres Tanjab Barat AKBP Agus Sumartono, SIK, SH, MH, memimpin langsung pelaksanaan tes dengan pengawasan ketat para perwira.<\/p>\n<p style=\"text-align: justify;\">Sementara Kabag SUMDA Kompol. Susilo mengatur jalannya pengawasan tes dengan didampingi panitia.<\/p>\n<p style=\"text-align: justify;\">\u201cTes Jadmani kita jadwalkan 2 hari, ini hari yang terakhir, semoga berkalan dengan lancer,\u201d ucap Kabag Sumda.<\/p>\n<p style=\"text-align: justify;\">Adapun item yang harus di lalui yaitu lari selama 12 menit, push up, Sit Up, Restock, Sutlle run. Namun sebelim pelaksanaan dilakukan tes tensi terlebih dahulu.<\/p>\n<p style=\"text-align: justify;\">\u201cOlahraga tidak harus saatctes kesamaptaan, namun yang penting adalah rutinitas, sehingga stamina terjaga, Mari kita sukseskan tes kesamaptaan dengan semangat,\u201d ungkap Kapolres.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuala Tungkal \u2013 Untuk mengukur kemampuan jasmani personel dan keseimbangan dalam melaksanakan tugas pokok. Jajaran Polres Tanjab Barat mengadakan tes kesamaptaan Jasmani dilaksanakan pada hari Jum\u2019at dan Sabtu Tanggal 5 dan 6 Mei 2017.<\/p>\n","protected":false},"author":6,"featured_media":6944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tanjabbarkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/6939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanjabbarkab.go.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanjabbarkab.go.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanjabbarkab.go.id\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/tanjabbarkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6939"}],"version-history":[{"count":0,"href":"https:\/\/tanjabbarkab.go.id\/index.php?rest_route=\/wp\/v2\/posts\/6939\/revisions"}],"wp:attachment":[{"href":"https:\/\/tanjabbarkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanjabbarkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tanjabbarkab.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}